Saturday, September 27, 2008
Running Along
Today I started my new training program. I am going to run a Half Marathon in February. Today we ran/walked 6 miles. We walked 1 minute and then ran 1 minute. So we ended up walking 3 miles and running 3 miles. It took a little over an hour to complete. My legs are a little sore. Hopefully tomorrow they wont hurt too much. I have to teach a class at Woodcraft.
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1 comment:
Way to go, start slow and build up till it becomes very common to do. I'm proud of you.
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