Friday, March 6, 2009

Thursday evening run.
Last night I went for a run with Tami, Laura and Renee. We started from the school board building at 6pm and we covered the 5.3 miles in 69 minutes. We ran over 2 bridges and the pedestrian bridge that goes over the railroad tracks. It was a very nice evening the temperature was in the low 60's while we ran. There was a bit of a breeze blowing, I was cool for the first couple of minutes and then warmed right up. It is very good to run with friends. The great thing is everyone is at about the same pace. Our next scheduled run is Saturday morning, we are going to do almost the same course but add in an extra mile. 

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